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Recovery support

Recovery is defined by the Substance Abuse and Mental Health Services Administration (SAMHSA) as "a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential." People can and do recover from addiction and mental health disorders. Find tools to help.

Four major dimensions that support recovery

Health—overcoming or managing one’s disease(s) or symptoms and making informed, healthy choices that support physical and emotional well-being.
Home—having a stable and safe place to live.
Purpose—conducting meaningful daily activities and having the independence, income, and resources to participate in society.
Community—having relationships and social networks that provide support, friendship, love, and hope.

Understanding substance use disorders

Stories of recovery

Washington State Pathways to Housing success stories

In addition to traditional treatments, many individuals and families increase their recovery by reading, using self-help tools, and joining peer support groups and organizations.