Living tobacco free

Offers access to programs and coaches to help you live tobacco free.

Why live tobacco free?

Living tobacco free helps you breathe easier, feel better, and have more energy to do what you enjoy.

You can also save money. As a PEBB member, you save both the money you would use to buy tobacco and the monthly payment for the tobacco use premium surcharge.

Here are three more key reasons to live tobacco free offered by the Centers for Disease Control and Prevention:

  1. Smoking leads to disease and disability and harms nearly every organ of the body.
  2. Smoking is the leading cause of preventable death.
  3. On average, smokers die 10 years earlier than nonsmokers.

Learn more about the dangers of smoking and tobacco use.

How do I get started?

All subscribers and their dependents (age 18 and older) enrolled in a PEBB medical plan have access to the following tobacco cessation programs. Go to the program for your medical plan to get started.


Quit for Life