Why would I try the Diabetes Prevention Program?
This digital lifestyle change program combines the latest technology with ongoing support to help you build healthy habits that last. Plus, your PEBB medical plan will cover the entire cost of the program.
More than 1 in 3 American adults have prediabetes, a serious health condition that can result in type 2 diabetes. This program can help you reduce the risks for type 2 diabetes by learning lifestyle changes to:
- Improve your health.
- Feel better and more energetic.
- Build confidence by learning new habits and skills.
Clinical research shows these lifestyle changes can reduce the risk of developing type 2 diabetes by almost 60 percent.
Who is eligible?
Subscribers and their dependents (spouses, state-registered domestic partners, and children) ages 18 and older who are:
How does it work?
This digital lifestyle change program surrounds you with the tools and support so you can make the changes that matter most—whether that’s around eating, activity, sleep, or stress. You will get your own:
- Professional health coach
- Wireless smart scale
- Supportive peer group and more
Learn more in the Welcome to Omada video.
How do I get started?
Take a 1-minute screener on the Omada website to see if you are eligible for the program.
What if I already have diabetes?
Learn about your medical plan’s resources for managing diabetes.