For those affected by flooding in Washington
If you or someone you know has been displaced, needs medical or behavioral health support, or is navigating interruptions to health coverage or services, resources are available to help.
Diabetes programs (PEBB)
Your PEBB medical plan offers a diabetes prevention program and a diabetes management program. Your medical plan will cover the entire cost of the program if you're eligible.
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Start your journey to better health
Diabetes Prevention Program
Why should I try it?
More than 1 in 3 American adults have prediabetes, a serious health condition that can result in type 2 diabetes. This program can help you reduce the risks for type 2 diabetes by learning lifestyle changes to:
- Improve your health.
- Feel better and more energetic.
- Build confidence by learning new habits and skills.
Clinical research shows these lifestyle changes can reduce the risk of developing type 2 diabetes by almost 60 percent.
Who is eligible?
Subscribers and their dependents (spouses, state-registered domestic partners, and children) ages 18 and older who are:
- Enrolled in a PEBB medical plan.
- Not enrolled in Medicare.
- Meet the criteria after completing the 1-minute screener on the Omada website.
How does it work?
This digital lifestyle change program surrounds you with the tools and support so you can make the changes that matter most—whether that’s around eating, activity, sleep, or stress. You will get your own:
- Professional health coach
- Wireless smart scale
- Supportive peer group and more
Diabetes management programs
Why should I try it?
Diabetes management programs can build confidence through resources and support.
Keeping diabetes under control can lower risks of diabetes complications. For example, effective blood sugar management can reduce the risk of eye disease, kidney disease, and nerve disease by 40 percent.
Who is eligible?
Subscribers and their dependents (ages 18 and older) enrolled in a PEBB medical plan and meet the program criteria.
What does my medical plan offer?
Learn about your medical plan’s resources for managing diabetes.
Kaiser Permanente NW
Online: Diabetes
Phone: 1-866-301-3866
Kaiser Permanente WA
Online: Thriving with diabetes
Phone: 1-877-751-1053
Uniform Medical Plan
Online: Diabetes programs
Phone: 1-888-849-3681 (TRS: 711)
Hours: Monday-Friday: 5 a.m. to 8 p.m.; Saturday: 8 a.m. to 4:30 p.m. (Pacific)