Join the SmartHealth Washington Moves event
Join the SmartHealth Washington Moves event between April 15 and April 26, 2024.
Who can participate?
This event is for all eligible SmartHealth participants - all ages and abilities. Any type of movement that gets you breathing harder and your heart beating faster for about 25 minutes at a time counts. Walking, dancing, chair aerobics, rowing - whatever you like!
Governor Inslee invites you to join!
Governor Inslee encourages you to join him. Watch this video message from the Governor.
Why is movement important?
Movement helps your well-being and quality of life. It can:
- Improve mental health by lowering your stress.
- Lower your risk of certain conditions like heart disease, diabetes, and cancer.
- Improve your ability to do everyday activities.
Track it
You’ll earn 200 SmartHealth points for participating virtually from wherever you are.
Log in to SmartHealth to get started! Visit Accessing SmartHealth for help logging in.
What is SmartHealth?
SmartHealth is included in your benefits and is a voluntary wellness program that supports your whole person well-being. It helps you manage stress, build resiliency, and adapt to change. As you progress on your wellness journey, you can qualify for the SmartHealth wellness incentive.
Learn more about SmartHealth for PEBB and SmartHealth for SEBB.