Health Counts—UMP's Rewards Program for Good Health Habits

Open to All Adult Enrollees!

Spouses and children ages 18 and older can earn gift cards too!

For questions about the gift cards, call Customer Service at 1-888-849-3681.

The Health Assessment described below is the same one you do to be eligible for the SmartHealth wellness incentive for 2015.

Health Counts is UMP's wellness program that offers you the tools, encouragement and rewards to help you improve or maintain your health. When you participate in Health Counts, you earn points and gift cards for engaging in healthy behaviors. Most of the activities and programs you can do are on myRegence.com which is also where you report your progress.

New for 2014: Earn Health Counts points for participating in one of the new diabetes programs.

You can participate in more than 80 activities to earn points on myRegence.com but Health Counts gives you bonus points for the following activities:

  • Exercising regularly
  • Quitting tobacco
  • Participating in online programs to help manage weight or chronic conditions
  • Getting connected with a primary care provider
  • Using health care cost and quality tools
  • Subscribing to Regence's online newsletter

Earn up to $85 in rewards in 2014!

You can earn up to $85 by participating in Health Counts on myRegence.com (if you complete a General Health Assessment by June 30).

If you: You'll earn a reward valued at:
Take a health assessment The deadline for a $30 gift card for the assessment is June 30, 2014. After that date, you still can earn 15,000 points toward another reward.
Earn 40,000 points in 2014 $30
Earn 70,000 points in 2014 $25

There are more than 80 activities you can do on myRegence.com to earn points, but you earn additional Health Counts points if you complete some of the featured activities below.

Health Counts activities on myRegence.com myRegence Points Health Counts Bonus Points Total Points
Take the General Health Assessment 5,000 10,000

15,000

(You automatically get a $30 gift card if you complete by June 30, 2014. If you complete after June 30, you still earn 15,000 points.)

Identify your primary care provider on myRegence.com 2,500 12,500 15,000 (once per lifetime)
Enroll in the Quit for Life Smoking Cessation Program 0 15,000

15,000

(when you complete at least three calls with a coach)

Participate in the Move it Physical Activity Program 500 for registering, 4,500 for completing 3,000 8,000 per 6-week program
Participate in the Healthy Journey Program 2,500 2,500 5,000 per month
Complete a Healthy Living Program 500 for registering, 4,500 for completing 3,000 8,000 per 6-week program
Use the Treatment Cost Estimator 500 500 1,000 per quarter
Use the Hospital Comparison Tool 500 500 1,000 per quarter
Register for the myRegence.com e-newsletter 500 1,500 2,000 one time
​Participate in the NOT ME Diabetes Prevention Program ​0 ​15,000 ​15,000 for at least 9 one-hour sessions
​Participate in the NOT ME Diabetes Control Program ​0 ​3,500 ​3,500 for each quarterly session with a pharmacist

Already have a myRegence account?

Log in to myRegence.com to view a complete list of activities and points.

Need a myRegence account? Here's how to register:

Have your member ID card handy and follow these steps:

  1. Go to myRegence.com/rewards.
  2. Click Register Now.
  3. Complete the form. Login and, if you're not already there, go to the Rewards page.

While you're logged onto myRegence.com, check out other features such as access to your medical claims, a personal health record, and a hospital comparison tool. You can register on myRegence.com without participating in Health Counts; there are many benefits to having an account, including checking your claims and enhanced searching for network providers.