What is NOT ME?
PEBB is teaming up with the Diabetes Prevention and Control Alliance (DPCA) to bring members the NOT ME Diabetes Prevention Program (DPP). Type 2 diabetes threatens 1 in 3 Americans, and 90 percent of these people don't know they're at risk.1 NOT ME works with your health plan to help you:
Know your prediabetes risk
Find out if you have prediabetes
Learn how to prevent or delay type 2 diabetes
Who can participate?
The NOT ME Diabetes Prevention Program is available at no cost to eligible PEBB members who:
How do I know if I am eligible?
To find out, follow the steps below:
Step 1: Take the Risk Quiz
Complete Step 1 to find out if you are at risk for developing diabetes. If you fall in the high-risk range, move on to Step 2.
Step 2: Get a blood sugar test
Complete Step 2 to find out if you fall in the prediabetes range. If you are, move on to Step 3.
Step 3: Sign up
Complete Step 3 if you find out you have prediabetes (a diagnosis from your doctor or your blood sugar tests in the prediabetes range).
Can I sign up directly if I know I am eligible?
Yes. Call the Diabetes Prevention and Control Alliance (DPCA) at 1-800-237-4942 to sign up.
What if I was already diagnosed with diabetes?
Contact your plan to find out about their diabetes support.
1Centers for Disease Control and Prevention, National diabetes fact sheet: national estimates and general information on diabetes and prediabetes in the United States, 2011. Atlanta, GA: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, 2011.
NOT ME Campaign materials and images used with permission.